3 hours
Estimated Time
(One-Way)
Shivapuri Nagarjun National Park HQ
Starting Point
~5.4km
One way distance
1665 - 2523m
Elevation Gain
Moderate
Difficulty
Oct- Dec &
Mar-May
Best Seasons
~3 hours
Estimated Time
(One-Way)
Shivapuri Nagarjun
National Park HQ
Starting Point
~5.4km
One way distance
1665 - 2523m
Elevation Gain
Moderate
Difficulty
Oct- Dec &
Mar-May
Best Seasons
Trip Highlights
- Panoramic Views: Langtang Range, Ganesh Himal, and Kathmandu Valley.
- Seasonal Beauty: Vibrant rhododendron blooms (March–May), misty trails in monsoon.
- Cultural Encounters: Sacred Bagdwar spring, Hindu and Buddhist pilgrimage sites.
- Trail Diversity: Waterfalls, dense forests, and open ridges.
Trip Overview
The Bagdwar hike is a beautiful trek located in Shivapuri National Park, just north of Kathmandu. It begins from Budhanilkantha, home to the famous sleeping Vishnu statue, and takes you through dense forests of rhododendron, oak, and pine trees. The trail offers stunning views of the Kathmandu Valley and distant snow-capped peaks, such as Langtang and Ganesh Himal, making it a favorite for nature enthusiasts and birdwatchers.
The hike is moderately challenging, taking about 3 to 6 hours for a round trip. Along the way, trekkers pass by Nagi Gumba, a Buddhist monastery that provides a peaceful stop and panoramic views of the surrounding area. The forest is rich with wildlife, including monkeys, deer, and various bird species, adding to the hike’s natural appeal.
At the end of the trail lies Bagdwar, the sacred spring that marks the source of the Bagmati River. This site holds religious significance for locals, with a small temple and serene surroundings perfect for reflection. The Bagdwar hike offers a combination of spiritual heritage, natural beauty, and tranquility, making it an excellent option for a day trek near Kathmandu.
Short Itinerary & Routes
- Start at Shivapuri Nagarjun National Park Headquater.
- Rest Point: Take a short break 30 minutes in, amidst lush greenery.
- Snack point: Take another short break after an hour and 30 minutes in between.
- Bagdwar: Arrive at Bagdwar (2523m) in 50 minutes.
- Descend via the same route or extend to Shivapuri Peak.


Gears & Equipment
Item
Quantity
Remarks
Base layer-trekking shirt
1
Quick dry (avoid cotton)
Hiking pant/shorts
1
Quick dry (avoid cotton)
Mid-layer (upper)
1
Fleece/synthetic down
Outer layer (upper)
1
Windstopper/ waterproof
Sun hat/woolen cap (if cold)
1
–
Sunscreen
1
SPF 30+
Sunglasses
1
UV protected
Lip balm
1
SPF 30+
Hiking shocks
1
Wool/synthetic
Hiking shoe
1
Ankle high and sturdy
Trash bag
1
–
Buff/mask
–
–
Electrolyte packets
3-5
BCAA / jeevan jal
Snacks
3-5 bars/servings
Energy bars/packed lunch
Water bottle
1ltr
BPA free
GPS device/map
1
–
Cell phone
1
–
Hiking backpack
1
35-50ltr bag
First aid kit
1
Include blister care, pain relievers, bandages
Umbrella/rain poncho
1
–
All Inclusive Pricing -1 day hike
USD 100 / person
Plan Your Hike

Nepal🇳🇵
What Trekkers are Saying About Us
Upper Mustang was unlike anywhere else I’ve been. The landscape is surreal. Suman Limbu’s deep knowledge of the area and stories about local culture made the trek unforgettable. I really felt connected to the place.

Megan Walker
Traveler from USA
Trekking the Annapurna Circuit was unforgettable. The landscape changes kept me in awe every day. Our guide, Aryan Lama, was fantastic; always patient and encouraging, especially on the steep parts. His knowledge about the region made the trek richer.

Claire Adams
Traveler from Australia
Langtang was peaceful with breathtaking glacier views. Aryan Lama’s easy-going nature made the trek enjoyable even on the harder days. It felt less like a guided tour and more like trekking with a knowledgeable friend.

Daryl Wong
Traveler from Singapore
Tilicho Lake’s turquoise water and surrounding peaks were absolutely stunning. John Bipra’s encouragement helped me push through the toughest parts. The whole trek was perfectly planned, which made the experience unforgettable.

Mateus Costa
Traveler from Brazil
Everest Base Camp is a dream for any trekker. The trek was tough, but our guide John Bipra made it manageable with his calm and experienced leadership. I never felt alone or overwhelmed, and that made all the difference.

Élodie Martin
Traveler from France
Dhap Dam’s calm waters and green surroundings made for an amazing day hike. I really appreciated how BeThere handled all the details. It felt like they had thought of everything so the day went perfectly.

Sophie Chen
Traveler from Canada
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